Introduction ............................................................................. 7 Where It All Began...................................................................... 7 Variation Of Use ......................................................................... 8 Uses Of Herbal Medicine .............................................................. 8 Safety In Usage ......................................................................... 9 Chapter 1: Advantages And Disadvantages Of Alternative Herbal Medicines .................................................................... 10 Natural Ingredients ................................................................... 11 Cost-Effective Solution .............................................................. 11 No Allergic Reactions ................................................................ 11 The Disadvantage Of Using Herbal Medicines ............................... 12 Alternative Herbal Medicine For A Healthier You .......................... 12 Healthy Facts About Herbal Medicines ......................................... 13 Herbal Medicine and Weight Loss ................................................ 13 Herbal Medicines To Promote Proper Health ................................. 13 Safety Precautions In Using Herbal Medicines ............................... 14 Chapter 2: Growing an Herb Garden Outdoors ........................ 15 Herbs To Grow In Your Spring Garden ........................................ 17 Supplies You Need To Grow Herbs ............................................. 18 Chapter 3: Famous Alternative Herbal Medicines Used Today . 21 Natural Healing Method Using Alternative Herbal Medicine ............ 23 The Benefits Of The Natural Healing Method ................................ 24 Acupuncture ............................................................................ 24 Reiki and Qi Gong ..................................................................... 25 Proper Use Of Herbal Medicines .................................................. 25 Healing Power Of Herbs 5 Chapter 4: Herbal Healing Basics ............................................ 26 Learn About The Powerful Healing Properties Of Herbs .................. 26 Learn About The Powerful Healing Properties Of Herbs .................. 26 Treating Wounds With Herbs ..................................................... 28 Treating Cancer With Herbs ...................................................... 29 Chapter 5: Tips For Herb Growing Success Indoors ................ 31 Ten Herbs To Grow In Your Kitchen ........................................... 33 Common Mistakes When Growing Herbs ..................................... 34 Chapter 6: Alternative Herbal Medicine And Weight Loss ........ 36 Herbal Weight Loss Program ......................................................